Body Opponent Bag

Why Beat Up Poor Old BOB?

There are many punching bags out there but there are none that can actually simulate a real person as well as a body opponent bag can. They are extremely lifelike in shape and feel. Your punches do not just bounce off like they would on an ordinary bag. You can actually feel them being absorbed by the lifelike skin that covers the outside of the punching bag.

Lifelike Targets

Bob also gives you realistic targets. He looks mean and he is kind of ugly. With regular heavy bags you are just swinging wildly. You can target certain areas but it is not nearly as effective as Bob. With a Bob punching bag you can actually go for the chin or even narrow it down to hit right above the eye. There is no better training than this. Focus on your target and hit it every single time. Go for the chest, face, abs or even hit him below the belt.

Punches are not the only thing you can throw at this bag. Kick him and knee him anywhere you chose. If you need to work on kick placement, then have a go with the punching dummy. There is not a better tool that allows you to connect kicks to the face and feel so good about doing it.

Effective Workout

Go a few rounds with this guy and you will soon be sweating away any unwanted fat. Using a body opponent bag correctly is an excellent cardio vascular workout routine that is just plain effective and fun.

Relieve Stress

Nobody wants any stress. If you have had a hard day and you are feeling stressed out then throw on some gloves and release some of that stress on the Bob bag. That is what he was made for. If you have a particular person that has really gotten under your skin, just pretend that they are the Bob bag and unleash your inner fury. You can even go one step further and tape a picture to his face!

You can set this free standing punching bag up just about anywhere. It goes great in your home, apartment, school dorm or gym. Traditional heavy bags can take up a lot of space and you have to hang them. A Body opponent bag has a handy base that can be filled with water or sand. Once filled you can move him around the room.

Here is a great tip. Use sand instead of water. The base of the Bob bag is water tight but accidents do happen and if it leaks, you will have water everywhere. If you use sand, the problem is more contained.

Don't fill the base up entirely either. Just use enough sand that make the base stable. If you fill it up all the way, you will have a very hard time moving it around the room.

Even though you are beating him senseless, you will not find a better partner than Bob.